Andrew Fitton 45:07 row
9,455
Meters
45:07.7
Time
2:23.1
Pace
531
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
November 03, 2014 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.7 | 9,455 | 2:23.1 | 119 | 705 | 531 | 23 | 146 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 26 | 134 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 708 | 118 | 26 | 142 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 25 | 146 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 25 | 152 |
| 45:07.7 | 1,102 | 2:19.6 | 129 | 737 | 63 | 17 | 158 |