Andrew Fitton 15:05 row
3,156
Meters
15:05.3
Time
2:23.4
Pace
176
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
November 15, 2014 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,156 | 2:23.4 | 119 | 708 | 25 | 142 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 135 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 145 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 146 |
| 15:05.3 | 15 | 2:56.6 | 63 | 518 | 145 |