Andrew Fitton 20:05 row
4,175
Meters
20:05.5
Time
2:24.3
Pace
232
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
November 29, 2014 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,175 | 2:24.3 | 116 | 700 | 26 | 141 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 131 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 138 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 147 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 147 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 145 |