Andrew Fitton 20:05 row
4,204
Meters
20:05.4
Time
2:23.3
Pace
234
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
January 08, 2015 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,204 | 2:23.3 | 119 | 708 | 26 | 147 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 135 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 147 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 150 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 154 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 153 |