Andrew Fitton 20:06 row
4,190
Meters
20:06.8
Time
2:24.0
Pace
234
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
January 15, 2015 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,190 | 2:24.0 | 117 | 703 | 22 | 145 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 135 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 144 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 147 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 152 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 151 |