Andrew Fitton 15:06 row
3,178
Meters
15:06.6
Time
2:22.6
Pace
179
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
April 28, 2015 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,178 | 2:22.6 | 121 | 710 | 179 | 21 | 146 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 138 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 148 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 149 |
| 15:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 150 |