Andrew Fitton 20:07 row
4,219
Meters
20:07.3
Time
2:23.0
Pace
237
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
May 11, 2015 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,219 | 2:23.0 | 119 | 711 | 22 | 143 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 132 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 140 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 149 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 147 |
| 20:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 147 |