Andrew Fitton 20:06 row
4,224
Meters
20:06.2
Time
2:22.7
Pace
236
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
May 12, 2015 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,224 | 2:22.7 | 120 | 713 | 23 | 147 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 134 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 143 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 150 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 156 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 156 |