Andrew Fitton 30:05 row
6,241
Meters
30:05.8
Time
2:24.6
Pace
346
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
June 12, 2015 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,241 | 2:24.6 | 116 | 697 | 25 | 144 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 129 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 141 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 145 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 148 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 150 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 148 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 148 |