Andrew Fitton 20:06 row
4,167
Meters
20:06.6
Time
2:24.7
Pace
231
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
June 30, 2015 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,167 | 2:24.7 | 115 | 696 | 22 | 142 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 131 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 141 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 146 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 148 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 148 |