Andrew Fitton 30:05 row
6,264
Meters
30:05.5
Time
2:24.1
Pace
349
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
July 06, 2015 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,264 | 2:24.1 | 117 | 702 | 349 | 25 | 141 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 | 126 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 135 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 | 144 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 143 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 147 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 149 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 148 |