Andrew Fitton 30:06 row
6,268
Meters
30:06.6
Time
2:24.1
Pace
348
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
July 21, 2015 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,268 | 2:24.1 | 117 | 702 | 23 | 138 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 126 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 133 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 137 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 142 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 142 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 146 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 146 |