Andrew Fitton 30:07 row
6,293
Meters
30:07.0
Time
2:23.5
Pace
353
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
July 27, 2015 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,293 | 2:23.5 | 118 | 707 | 353 | 24 | 137 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 122 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 132 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 135 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 141 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 146 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 144 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 143 |