Andrew Fitton 30:05 row
6,251
Meters
30:05.7
Time
2:24.4
Pace
347
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
August 06, 2015 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,251 | 2:24.4 | 116 | 699 | 26 | 141 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 125 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 134 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 138 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 147 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 145 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 151 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 149 |