Andrew Fitton 40:06 row
8,315
Meters
40:06.5
Time
2:24.7
Pace
464
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
August 08, 2015 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 8,315 | 2:24.7 | 116 | 694 | 464 | 22 | 141 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 26 | 130 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 26 | 138 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 115 | 25 | 144 |
| 40:00.0 | 2,043 | 2:26.8 | 111 | 678 | 113 | 25 | 148 |
| 40:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 148 |