Andrew Fitton 45:05 row
9,343
Meters
45:05.3
Time
2:24.7
Pace
522
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
August 11, 2015 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 9,343 | 2:24.7 | 115 | 696 | 23 | 144 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 26 | 130 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 26 | 142 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 25 | 144 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 685 | 26 | 150 |
| 45:05.3 | 1,063 | 2:23.6 | 118 | 706 | 13 | 155 |