Andrew Fitton 30:11 row
6,259
Meters
30:11.1
Time
2:24.6
Pace
346
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
August 26, 2015 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,259 | 2:24.6 | 116 | 697 | 24 | 142 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 127 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 138 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 143 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 143 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 148 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 150 |
| 30:11.1 | 36 | 2:34.1 | 96 | 628 | 16 | 150 |