Andrew Fitton 20:07 row
4,217
Meters
20:07.5
Time
2:23.1
Pace
236
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
September 25, 2015 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,217 | 2:23.1 | 119 | 710 | 22 | 140 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 127 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 137 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 145 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 148 |
| 20:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 147 |