Andrew Fitton 20:06 row
4,192
Meters
20:06.1
Time
2:23.8
Pace
232
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
October 09, 2015 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,192 | 2:23.8 | 118 | 704 | 22 | 140 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 127 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 138 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 145 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 145 |
| 20:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 145 |