Andrew Fitton 20:06 row
4,215
Meters
20:06.3
Time
2:23.0
Pace
236
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
October 13, 2015 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,215 | 2:23.0 | 119 | 711 | 23 | 137 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 125 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 135 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 140 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 144 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 143 |