Andrew Fitton 22:06 row
4,596
Meters
22:06.3
Time
2:24.2
Pace
256
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
October 20, 2015 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 4,596 | 2:24.2 | 117 | 700 | 26 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 132 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 141 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 147 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 149 |
| 22:06.3 | 435 | 2:25.1 | 114 | 693 | 25 | 148 |