Andrew Fitton 20:06 row
4,202
Meters
20:06.3
Time
2:23.5
Pace
234
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
November 11, 2015 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,202 | 2:23.5 | 118 | 707 | 22 | 143 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 132 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 145 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 147 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 147 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 147 |