Andrew Fitton 15:06 row
3,158
Meters
15:06.5
Time
2:23.5
Pace
177
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
April 19, 2016 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,158 | 2:23.5 | 118 | 707 | 177 | 22 | 153 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 142 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 154 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 160 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 159 |