Andrew Fitton 15:06 row
3,160
Meters
15:06.7
Time
2:23.4
Pace
177
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
April 21, 2016 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,160 | 2:23.4 | 119 | 702 | 177 | 22 | 145 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 | 137 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 147 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 149 |
| 15:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 148 |