Andrew Fitton 20:05 row
4,195
Meters
20:05.9
Time
2:23.7
Pace
233
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
April 28, 2016 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,195 | 2:23.7 | 118 | 705 | 26 | 139 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 138 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 143 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 144 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 143 |