Andrew Fitton 22:05 row
4,600
Meters
22:05.5
Time
2:24.0
Pace
256
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
May 03, 2016 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.5 | 4,600 | 2:24.0 | 117 | 702 | 26 | 146 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 137 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 143 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 148 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 152 |
| 22:05.5 | 434 | 2:24.5 | 116 | 698 | 25 | 151 |