Andrew Fitton 23:05 row
4,809
Meters
23:05.8
Time
2:24.0
Pace
268
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
May 04, 2016 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.8 | 4,809 | 2:24.0 | 117 | 696 | 268 | 26 | 146 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 138 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 144 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 148 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 152 |
| 23:05.8 | 649 | 2:23.1 | 119 | 697 | 36 | 26 | 152 |