Andrew Fitton 30:05 row
6,264
Meters
30:05.8
Time
2:24.1
Pace
348
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
May 19, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,264 | 2:24.1 | 117 | 702 | 26 | 139 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 105 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 138 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 144 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 146 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 147 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 147 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 147 |