Andrew Fitton 30:06 row
6,268
Meters
30:06.7
Time
2:24.1
Pace
349
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
June 02, 2016 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,268 | 2:24.1 | 117 | 702 | 23 | 146 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 133 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 145 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 148 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 148 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 150 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 152 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 152 |