Andrew Fitton 20:05 row
4,190
Meters
20:05.5
Time
2:23.8
Pace
234
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
June 12, 2016 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,190 | 2:23.8 | 118 | 704 | 234 | 27 | 143 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 135 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 141 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 145 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 147 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 147 |