Andrew Fitton 20:06 row
4,182
Meters
20:06.0
Time
2:24.1
Pace
232
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
June 23, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,182 | 2:24.1 | 117 | 701 | 26 | 141 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 134 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 138 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 144 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 145 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 144 |