Andrew Fitton 20:07 row
4,193
Meters
20:07.9
Time
2:24.0
Pace
234
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
July 03, 2016 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 4,193 | 2:24.0 | 117 | 703 | 234 | 22 | 142 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 132 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 142 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 147 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 147 |
| 20:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 145 |