Andrew Fitton 24:07 row
5,005
Meters
24:07.2
Time
2:24.5
Pace
278
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
July 11, 2016 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.2 | 5,005 | 2:24.5 | 116 | 698 | 26 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 140 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 145 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 148 |
| 24:07.2 | 844 | 2:26.4 | 111 | 683 | 25 | 147 |