Andrew Fitton 30:06 row
6,269
Meters
30:06.9
Time
2:24.1
Pace
350
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
July 16, 2016 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,269 | 2:24.1 | 117 | 702 | 23 | 145 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 126 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 143 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 145 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 148 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 150 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 151 |
| 30:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 152 |