Andrew Fitton 25:05 row
5,213
Meters
25:05.3
Time
2:24.3
Pace
290
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
July 22, 2016 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 5,213 | 2:24.3 | 116 | 700 | 290 | 26 | 144 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 132 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 141 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 145 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 | 147 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 | 151 |
| 25:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 150 |