Andrew Fitton 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
145
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 33 |
August 15, 2016 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 33 | 145 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 33 | 122 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 34 | 141 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 33 | 148 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 33 | 156 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 33 | 160 |