Andrew Fitton 20:07 row
4,193
Meters
20:07.4
Time
2:23.9
Pace
235
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
September 03, 2016 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,193 | 2:23.9 | 117 | 703 | 22 | 139 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 129 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 142 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 140 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 144 |
| 20:07.4 | 22 | 2:48.1 | 74 | 553 | 8 | 142 |