Andrew Fitton 15:07 row
3,162
Meters
15:07.0
Time
2:23.4
Pace
177
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
February 17, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,162 | 2:23.4 | 119 | 708 | 22 | 145 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 | 138 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 148 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 147 |
| 15:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 147 |