Andrew Fitton 15:06 row
3,161
Meters
15:06.7
Time
2:23.4
Pace
177
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
February 20, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,161 | 2:23.4 | 119 | 708 | 177 | 22 | 142 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 135 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 144 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 146 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 | 145 |