Andrew Fitton 20:07 row
4,197
Meters
20:07.1
Time
2:23.8
Pace
235
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
February 23, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 4,197 | 2:23.8 | 118 | 705 | 235 | 23 | 141 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 | 127 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 137 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 147 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 148 |
| 20:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 8 | 147 |