Andrew Fitton 22:06 row
4,608
Meters
22:06.9
Time
2:23.9
Pace
257
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
February 24, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 4,608 | 2:23.9 | 117 | 703 | 26 | 142 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 131 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 140 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 149 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 145 |
| 22:06.9 | 441 | 2:23.8 | 118 | 704 | 26 | 147 |