Andrew Fitton 30:05 row
6,262
Meters
30:05.7
Time
2:24.1
Pace
347
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
March 09, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,262 | 2:24.1 | 117 | 701 | 26 | 147 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 131 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 141 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 147 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 149 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 153 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 155 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 154 |