Andrew Fitton 20:05 row
4,184
Meters
20:05.6
Time
2:24.0
Pace
233
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
March 28, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,184 | 2:24.0 | 117 | 702 | 233 | 26 | 143 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 130 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 143 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 148 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 148 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 148 |