Andrew Fitton 30:10 row
6,257
Meters
30:10.2
Time
2:24.6
Pace
347
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
March 29, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,257 | 2:24.6 | 116 | 697 | 24 | 147 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 131 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 140 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 147 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 149 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 154 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 156 |
| 30:10.2 | 33 | 2:34.5 | 95 | 626 | 12 | 156 |