Andrew Fitton 30:09 row
6,257
Meters
30:09.2
Time
2:24.5
Pace
347
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
April 03, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,257 | 2:24.5 | 116 | 698 | 24 | 145 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 131 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 138 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 145 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 148 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 149 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 157 |
| 30:09.2 | 30 | 2:33.3 | 97 | 634 | 13 | 153 |