Andrew Fitton 30:06 row
6,259
Meters
30:06.3
Time
2:24.2
Pace
348
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
April 13, 2017 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,259 | 2:24.2 | 116 | 700 | 23 | 146 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 131 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 139 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 143 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 149 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 152 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 157 |
| 30:06.3 | 19 | 2:45.7 | 77 | 564 | 9 | 156 |