Andrew Fitton 20:07 row
4,192
Meters
20:07.2
Time
2:23.9
Pace
233
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
April 24, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,192 | 2:23.9 | 117 | 703 | 22 | 143 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 132 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 141 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 145 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 150 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 149 |