Andrew Fitton 30:10 row
6,259
Meters
30:10.1
Time
2:24.5
Pace
347
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
May 02, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,259 | 2:24.5 | 116 | 698 | 23 | 142 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 129 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 138 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 140 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 145 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 148 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 149 |
| 30:10.1 | 33 | 2:33.0 | 98 | 636 | 12 | 149 |