Andrew Fitton 30:06 row
6,258
Meters
30:06.8
Time
2:24.3
Pace
348
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
May 04, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,258 | 2:24.3 | 116 | 700 | 23 | 149 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 137 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 145 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 149 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 151 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 153 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 154 |
| 30:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 154 |