Andrew Fitton 20:07 row
4,183
Meters
20:07.6
Time
2:24.3
Pace
233
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
May 16, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,183 | 2:24.3 | 116 | 700 | 22 | 144 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 135 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 143 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 148 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 149 |
| 20:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 149 |